Sports

Sports at Star College Cape Town

At Star College Cape Town, we offer a variety of sports led by professionally trained coaches. Our sports program helps students develop technical skills, teamwork, and physical fitness.

Every Thursday after school, the following sports are available:

• ✅ Volleyball
• ✅ Netball
• ✅ Soccer
• ✅ Human Movement Science

What to Expect

• Students learn the rules and techniques of each sport.
• Teamwork and leadership skills are encouraged.
• Once per term, a stamina training session is held to improve endurance and performance.

Sports Participation

⚽ Soccer:

Students develop ball control, spatial awareness, and individual skills. The focus is on teamwork and strategic play, tested through various matches and tournaments.

🏐 Netball:

Ball skills, teamwork, and leadership are emphasized. Fitness is a key aspect of training, and players test their abilities in competitive tournaments.

🏐 Volleyball:

Students learn different techniques and work on collaboration within a team. We participate in various tournaments, and at least five girls have the opportunity to qualify for Western Province Colours.

💪 Human Movement Science:

This club offers a range of physical activities to improve fitness and self-confidence. Exercise programs are adapted for different fitness levels. During winter, training includes workout videos such as stretching and boxing sessions.

At Star College Cape Town, we believe that sports are not just an activity but a way to develop self-discipline, resilience, and a healthy lifestyle.

Join us and be part of a winning team! 🏆